Android phone (Samsung Galaxy Watch paired). Uses HTTP Shortcuts app to share images to ironclad via clipboard.unbiasedrhino.cyou. Tasker runs Health Post task every 5 min on home WiFi — reads steps, HR, distance, calories from Health Connect (Google Fit as primary source for granular timestamped records), filters by data origin, and POSTs typed records to claude-viewer /api/health/ingest on ironclad:5100. ClipCascade syncs clipboard to ironclad.